by Inguz | Sep 9, 2019 | Workouts
WOD “Road Trip” 5 Rounds for Time: 15 Kettlebell Swings (2.0/1.5 pood) 400 Meter Run 40 Double Unders (60 Singles) * Post time to the whiteboard. Accessory Work 1. Snatch Technique A) Block Snatch Pull – 3 Sets of 3 B) Block Snatch High...
