Wednesday 09.23.20

Wednesday 09.23.20

  INGUZ VIRTUAL CLASS SCHEDULE FOR WEDNESDAY Morning CrossFit Class – 9:00am: https://zoom.us/j/202832027 Noon CrossFit Class – 12:00pm: https://zoom.us/j/891192366   INGUZ WOD “UFO” 5 Minute AMRAP: 50 Reverse Lunges 200 Meter Run Max Calorie Row...