by Inguz | Sep 25, 2020 | Workouts
INGUZ WOD “One Direction” 5 Rounds: 1 Minute Calorie Row 1 Minute Burpees 1 Minute Thrusters (95/65) 1 Minute Rest * Post total number of reps completed to the whiteboard. AFTER PARTY – Body Armor 3 Giant Sets: 30 Second Ring Plank...