Tuesday 12.08.20

Tuesday 12.08.20

  INGUZ WOD “Lead Foot” 4 Minute AMRAP: 27/21 Calorie Row or 21/15 Calorie Bike 27 Burpees 27 Chest to Bar Pull-ups Rest 4 Minutes… 4 Minute AMRAP: 21/15 Calorie Row or 15/12 Calorie Bike 21 Burpees 21 Toes to Bar Rest 4 Minutes… 4 Minute...