by Inguz | Dec 14, 2020 | Workouts
STRENGTH Power Clean (Heavy 3) * 15 minutes to build to a heavy set of 3 touch-and-go reps. INGUZ WOD “Black and Blue” 5 Rounds: 10 Power Cleans (135/95#) 10 Burpees * There is a 12 minute time cap on this workout. Post time to the...
