by Inguz | Dec 11, 2020 | Workouts
INGUZ WOD “HarDTop” On the 4:00 x 5 Rounds: 400 Meter Run 1 Round of “DT” (155/105#) * Your score is the slowest of the 5 rounds. Post time to the whiteboard. HOME GYM 5 Rounds: 3 Minutes “Dumbbell DT” 1 Minute Rest...
