Wednesday 12.09.20

Wednesday 12.09.20

  INGUZ WOD “Loch Ness Monster” For Time: 50 Wallballs (20/14#) 50 Box Jumps (24″/20″) 50 Wallballs (20/14#) On the Minute [Starting at 0:00]: 5 Deadlifts (225/155#) * There is a 20 minute time cap on this workout. Post time to the...