by Inguz | Dec 15, 2020 | Workouts
INGUZ WOD “Double Check” On the 4:00 x 5 Rounds: 50 Double Unders (75 Singles) 20/15 Calorie Row or 15/12 Calorie Bike 10 Front Squats (155/105#) * Your final score is the slowest of the 5 rounds. Post time to the whiteboard. HOME GYM On the...
