Monday 12.07.20

Monday 12.07.20

  STRENGTH  On the Minute x 10: 2 Power Snatches + 1 Overhead Squat (climbing or across)   INGUZ WOD “All That” 21-15-9: Power Snatches (75/55#) Overhead Squats (75/55#) 50/35 Calorie Assault Bike 9-15-21: Power Snatches (75/55#) Overhead Squats...