Saturday 12.26.20

Saturday 12.26.20

  INGUZ WOD “Hot-N-Ready” 5 Rounds For Reps: 1 Minute Dumbbell Power Snatch (50/35#) 1 Minute Front Squats (115/85#) 1 Minute Calorie Bike 1 Minute Rest * Post total reps completed to the whiteboard.   HOME GYM 5 Rounds For Reps: 1 Minute...