by Inguz | Dec 10, 2020 | Workouts
INGUZ WOD & HOME GYM “Dealer’s Choice” For Time: 2,000/1,600 Meter Row, 100/80 Calorie Assault Bike, 1 Mile Run (1600 Meters) 200 Double Unders 150 Air Squats 100 Push-ups 50 Pull-ups *Partition Reps However You Like* * There is a 30...
by Inguz | Dec 10, 2020 | Workouts
INGUZ WOD “Dealer’s Choice” For Time: 2,000/1,600 Meter Row, 100/80 Calorie Assault Bike, 1 Mile Run (1600 meters) 200 Double Unders 150 Air Squats 100 Push-ups 50 Pull-ups Partition reps however you like. * There is a 30 minute time cap on...
