Tuesday 12.05.17

Tuesday 12.05.17

  WOD “2k Test” For Time: Row 2000m * Post time to the whiteboard.   Accessory Work 1. Back Squat 5 Reps @ 70% 5 Reps @ 73% 4 Reps @ 76% 4 Reps @ 79% 3 Reps @ 82% 3 Reps @ 82%...