Friday 12.29.17

Friday 12.29.17

  **New Years Schedule** Sunday Dec. 31st: Open Gym 9am-12pm Monday Jan. 1st: CLOSED   WOD “Boom Box” 15min AMRAP: 20/15 Calorie Assault Bike or Row 20 Box Jumps (24/20″) 10 Deadlifts (245/165#) * Post rounds and reps completed to the whiteboard....