Sunday 12.10.17

Sunday 12.10.17

  WOD “Swing Set” 15min AMRAP: 100m Run, 2 KB Swings (1.5/1.0 pood) 100m Run, 4 KB Swings (1.5/1.0 pood) 100m Run, 6 KB Swings (1.5/1.0 pood) 100m Run, 8 KB Swings (1.5/1.0 pood) 100m Run, 10 KB Swings (1.5/1.0 pood) …and so on… * Continue adding 2 KB...