by Inguz | Dec 27, 2017 | Workouts
WOD “Wiped Clean” 5 Rounds, On the 4:00: 30 Air Squats 20/15 Calorie Row 7 Clean and Jerks (115/75#) Rx+(135/95#) * Post slowest round time to the whiteboard. Accessory Work 1. Barbell Conditioning On the Minute x 5 5 Touch and Go Power Clean and Jerks...
