by Inguz | Dec 12, 2017 | Workouts
WOD “Head, Shoulders, Knees and Toes” 12min AMRAP: 3-6-9-12-15… Toes-to-Bar Box Jumps (24/20″) * Complete 30 double unders (60 singles) after each round. Post rounds and reps completed to the whiteboard. Accessory Work 1. Deadlift...
