by Inguz | Dec 15, 2017 | Workouts
Partner WOD “Adderall” 0:00-12:00: 2000/1600m Row + Max Clean & Jerks (135/95#) 12:00-14:00: Rest 14:00–22:00: 1000/750m Row + Max Power Snatch (115/8075#) 22:00-24:00: Rest 24:00-28:00: 500/400m Row + Max Thrusters (95/65#) * One partner working at a time....
