by Inguz | Feb 5, 2021 | Workouts
INGUZ WOD “Round of Applause” 5 Rounds For Time: 12/9 Calorie Assault Bike or 15/12 Calorie Row 20 Single Dumbbell Power Snatch (50/35#) 12/9 Calorie Assault Bike or 15/12 Calorie Row 20 Single Dumbbell Reverse Lunge (50/35#) * There is a 30 minute...
