by Inguz | Feb 15, 2021 | Workouts
STRENGTHÂ Push Jerk (heavy triple) * 15 minutes to build to a heavy set of 3 reps. INGUZ WOD “Eighth Wonder” 8 Rounds For Time: 8 Push Jerks (135/95#) 8 Lateral Barbell Burpees * There is an 16 minute time cap on this workout. Post time to...
