by Inguz | Feb 14, 2021 | Workouts
STRENGTH – Back Squat On the 2:30 x 5 Sets: Set 1: 10 Back Squats Set 2: 8 Back Squats Set 3: 6 Back Squats Set 4: 4 Back Squats Set 5: 2 Back Squats INGUZ WOD “Bootleg” 15 Minute AMRAP: 21 Wallballs (20″/14″) 18 Alternating...
