by Inguz | Feb 3, 2021 | Workouts
STRENGTHÂ 2-Position Power Snatch (high hang / low hang) * 10 minutes to build to a heavy set. INGUZ WOD “You Complete Me” TEAMS OF 2 18 Minute AMRAP: 9/7 Calorie Assault Bike or 12/9 Calorie Row 12 Hang Power Snatches (75/55#) 15 Push-ups...