by Inguz | Feb 27, 2021 | Workouts
INGUZ WOD “Forty Five” EMOM x 40 (5 Rounds): Minutes 1-2: Row or Bike Meters Minute 3: Strict Press (45/35#) Minute 4: Back Rack Reverse Lunges (45/35#) Minute 5-6: Row or Bike Meters Minute 7: Side Plank (Right) Minute 8: Side Plank (Left) ...
