by Inguz | Feb 7, 2021 | Workouts
INGUZ WOD “Freedom Sauce” 3 Minute AMRAP: 21 Overhead Squats (95/65#) 21 Lateral Burpees Over Bar Max Calorie Row Rest 3 Minutes… 3 Minute AMRAP: 18 Overhead Squats (115/85#) 18 Lateral Burpees Over Bar Max Calorie Row Rest 3 Minutes… 3...
