Tuesday 02.23.21

Tuesday 02.23.21

  INGUZ WOD [On the 0:00…] For Time: 50 Burpee Box Jump Overs (24″/20″) * Cap this section at 6 minutes. Post time to complete to the whiteboard.  [On the 7:00…] “Pull It Together” 13 Minute AMRAP: 600/500 Meter Row 9 Deadlifts...