by Inguz | Feb 25, 2021 | Workouts
STRENGTH – Snatch Technique On the Minute x 10: 1 Snatch Deadlift 1 Hang High Pull 1 Hang Power Snatch 1 Overhead Squat 1 Squat Snatch INGUZ WOD “What’s Up?” 9 minute AMRAP: 3 Squat Snatches (95/65#) 3 Toes to Bar 6 Squat Snatches...
