by Inguz | Mar 22, 2021 | Workouts
STRENGTH – Push Jerk 5-4-3-2-1 Push Jerk (climbing) * 15 minutes to build to a heavy single. INGUZ WOD “Divide & Conquer” 15 Minute AMRAP: 30 Double Unders 15 Push Jerks (135/95#) 30 Double Unders 15 Toes to Bar * Post total rounds...
