Sunday 12.5.21

Sunday 12.5.21

  INGUZ WOD “Tummy Twister” 5 Rounds of. . . 5 Minute AMRAP: Buy In: 65/55 Calorie Bike, 75/65 Calorie Row, or 800 Meter Run In Time Remaining: Round 1: Max Reps Sit Ups Round 2: Max Reps V Ups Round 3: Max Reps Hollow Body Rocks Round 4: Max Reps...