by Inguz | Dec 5, 2021 | Workouts
STRENGTH Every 2 Minutes x 5 Sets: 3 Hang Power Snatches (Climbing) * Working up to a heavy set or 3 reps. INGUZ WOD “Ups & Downs” 10 Rounds For Time: 200 Meter Row or 500/400 Meter Bike 10-9-8-7-6-5-4-3-2-1 Double Dumbbell Box Step Overs...
