Wednesday 12.8.21

Wednesday 12.8.21

  INGUZ WOD “Sneaky Sevens” 7 Rounds For Time: 7 Box Jump Overs (30″/24″) 7 Power Cleans (135/95#) 7 Toes to Bar 7 Front Squats (135/95#) 7 Bar-Facing Burpees 7 Push Jerks (135/95#) 7 Chest to Bar Pull-ups *25 minute time cap. Post time...