by Inguz | Dec 10, 2021 | Workouts
INGUZ WOD “Hair of the Dog” Teams of 2 For Time: 100 Synchro AbMat Sit Ups 50 Double DB Squats (50’s/35’s) 10 Rope Climbs 50 Double DB Squats 10 Rope Climbs 50 Double DB Squats 100 Synchro AbMat Sit Ups * Partition squats and rope climbs with...
