by Inguz | Dec 19, 2021 | Workouts
INGUZ WOD “Mind Your Business” 20 Minute AMRAP: 8 Alternating Dumbbell Snatches (50/35#) 8 Toes to Bar 250 Meter Row, 500 Meter Bike, or 200 Meter Run *Post rounds and reps completed to the whiteboard. ACCESSORY WORK On the 3:00 x 5 Sets:...
