Sunday 12.26.21

Sunday 12.26.21

  INGUZ WOD “Krampus” 6 Rounds For Time: 21/15 Calorie Bike or 27/21 Calorie Row 21 Box Jumps (24/20″) 21 Sit-ups 21 Plate Ground to Overhead (45/25#) *Post time completed to the...