by Inguz | Dec 17, 2021 | Workouts
INGUZ WOD “Sager’s Wager” 5 Rounds For Time: 60 Double Unders 15 Overhead Squats (115/85#) 3 Rope Climbs *Post time completed to the whiteboard. There is a 20 minute time cap. ACCESSORY WORK Clean & Jerk: 3 Reps @ 40% 1RM 3 Reps @ 50% 1RM...
