by Inguz | Aug 15, 2021 | Workouts
INGUZ WOD “THE AMANDA SHOW” For Time: 1 Mile Run Directly Into… 9-7-5: Ring Muscle-ups Squat Snatches (135/95#) * There is a 20 minute time cap on this workout. Post time to complete workout to the whiteboard. ACCESSORY WORK (BEYOND...
