by Inguz | Aug 25, 2021 | Workouts
STRENGTH 5 x 3 Hang Squat Clean (climbing) * Approximately 20 minutes to work up to a heavy set of 3 reps. Post heaviest weight to the whiteboard. INGUZ WOD “Bubbly Toes” 10 Minute AMRAP: 3 Hang Squat Cleans (95/65#) 3 Toes to Bar 6 Hang...