by Inguz | Aug 8, 2021 | Workouts
STRENGTH Every 90 Seconds x 8 Sets: 1 Squat Clean (climbing) * Working to a heavy single. First 3 sets should be warm-up…last 5 sets are the “working sets”. INGUZ WOD “Elizabeth” For Time: 21-15-9 Squat Clean (135/95#) Ring...
