by Inguz | Jan 26, 2018 | Workouts
Inguz Update: If you still haven’t signed up for the Throwdown we may still be able to get you into the t-shirt order. Please register ASAP at the link below… https://crossfit-inguz.triib.com/events/2018-inguz-nation-throwdown WOD “Chain Smoker” 5...
by Inguz | Jan 25, 2018 | Workouts
Inguz Update: In order to be guaranteed a competition t-shirt you must be registered for the 2018 Inguz Nation Throwdown by FRIDAY. You can do so at the link below… https://crossfit-inguz.triib.com/events/2018-inguz-nation-throwdown WOD “Guts and Glory”...
by Inguz | Jan 24, 2018 | Workouts
Inguz Update: In order to be guaranteed a competition t-shirt you must be registered for the 2018 Inguz Nation Throwdown by FRIDAY. You can do so at the link below… https://crossfit-inguz.triib.com/events/2018-inguz-nation-throwdown WOD “One-Two Punch”...
by Inguz | Jan 23, 2018 | Workouts
Inguz Update: In order to be guaranteed a competition t-shirt you must be registered for the 2018 Inguz Nation Throwdown by FRIDAY. You can do so at the link below… https://crossfit-inguz.triib.com/events/2018-inguz-nation-throwdown WOD “Marston”...
by Inguz | Jan 22, 2018 | Workouts
Inguz Update: All 3 WODs for the 2018 Inguz Nation Throwdown have been announced. Details and registration at the link below… 2018 Inguz Nation Throwdown WOD “Tri Sprint Intervals” 5 Rounds of… 4min AMRAP: 30/20 Calorie Row 30 Air Squats AMRAP 25ft...
