Thursday 08.03.17

Thursday 08.03.17

  WOD In Teams of 3… 15min AMRAP: Station 1: Row for Calories Station 2: 15 Wall Balls (20/14#) Station 3: Hold Top of Deadlift (225/155#) * One athlete at each station. Work only when athlete at station 3 is holding the top of the deadlift. Rotate stations when...