by Inguz | Aug 10, 2017 | Workouts
Strength 1×3 Snatch Pull @ 80% 1×3 Snatch Pull @ 90% 1×3 Clean Pull @ 80% 1×3 Clean Pull @ 90% * Percentage based on 1 rep max snatch and 1 rep max clean (power or squat). All reps are singles…no touch-and-go. The goal is to be as...
