by Inguz | Aug 15, 2017 | Workouts
WOD From 0:00-8:00… 8min EMOM: 2 Power Snatch (across at 70-75%) Rest 3min… From 11:00-19:00… 8min EMOM: 2 Power Clean & Push Jerk (across 70-75%) Rest 3min… From 22:00-27:00… 5min AMRAP: 5 Power Clean (115/75#) 5...
