by Inguz | Aug 5, 2017 | Workouts
Not for Time WOD 25min for Quality: 5-10 Unbroken Handstand Push-ups 5 Tire Flips Down/Back Prowler Push (2×45/2×25# plates) 10 One Arm DB Rows (each arm, climbing) * This WOD is NOT for time…move through at a conversational pace. Focus on doing...
