by Inguz | Aug 22, 2017 | Workouts
WOD From 0:00-8:00… 8min EMOM: 1 Power Snatch (across at 80-85%) Rest 3min… From 11:00-19:00… 8min EMOM: 1 Power Clean & Push Jerk (across 80-85%) Rest 3min… Starting at 22:00-30:00… 8min AMRAP: 40 Double Unders 4 Squat Snatch...
