Thursday 10.29.20

Thursday 10.29.20

  INGUZ WOD “Time After Time” 5 Minute AMRAP: 5 Strict Pull-ups 10 Push-ups 15 Air Squats Rest 5 Minutes… 5 Minute AMRAP: 5 Pull-ups 10 Push-ups 15 Air Squats Rest 5 Minutes… 5 Minute AMRAP: 5 Chest to Bar Pull-ups 10 Push-ups 15 Air...