Tuesday 05.11.21

Tuesday 05.11.21

  STRENGTH – PRESS COMPLEX On the 2:00 x 3 Sets: 1 Strict Press + 2 Push Press + 3 Push Jerk (climbing) * Workout weight should be 1st or 2nd weight on the bar.   INGUZ WOD  “Meet the Press” 18 Minute AMRAP: 15/12 Calorie Assault Bike or...