Sunday 05.16.21

Sunday 05.16.21

  INGUZ WOD “LINDA BLAIR” 5 Rounds For Time: 30 Abmat Sit-ups 10 Single Arm Devil’s Press (50/35#) 5 Wall Walks * Post time to complete workout to the whiteboard.    ACCESSORY WORK (BEYOND THE 60) 4 Sets For Quality 16 Banded Hamstring...