by Inguz | May 17, 2021 | Workouts
INGUZ WOD “Microchip” For Time: 800m Run 150 Double Unders 1500/1250m Row or 3500/3000 Bike 150 Double Unders 800m Run * There is a 25 minute time cap on this workout. Post time to the whiteboard. ACCESSORY WORK (BEYOND THE 60) 3 Sets: Near...
