by Inguz | May 30, 2021 | Workouts
**CLASS TIMES MONDAY, MAY 31ST – 7:00AM, 8:30AM, 10:00AM** INGUZ WOD “MURPH” For Time: 1 Mile Run 100 Pull-ups 200 Push-ups 300 Squats 1 Mile Run * Partition reps on the pull-ups, push-ups and air squats as needed. Post time to the...
