by Inguz | Sep 4, 2021 | Workouts
INGUZ WOD “QUAGMIRE” Every 3:00 for 21:00 (7 Sets): 3 Heavy Back Squat (Athletes Pick Load) 200 Meter Sprint * Post time of slowest round to the whiteboard. ACCESSORY WORK (BYOND THE 60) 3 Sets, Building in Load: 12 Double...
