Monday 09.27.21

Monday 09.27.21

  INGUZ WOD “HORSESHOES” 5 Rounds For Time: 12 Toes to Bar 100 Meter Farmers Carry (50’s/35’s) 21/15 Calorie Assault Bike or 27/21 Calorie Row * There is a 25 minute time cap on this workout. Post time to the whiteboard.   ACCESSORY...