Wednesday 5.11.22

Wednesday 5.11.22

  INGUZ WOD “Going Nowhere” 3 Minute AMRAP: 25 Bar-Facing Burpees Max Front Squats (155/105#) Rest 3 Minutes 3 Minute AMRAP: 25 Bar-Facing Burpees Max Front Squats (135/95#) Rest 3 Minutes 3 Minute AMRAP: 25 Bar-Facing Burpees Max Front Squats...